Becoming A Better Boxer Vol. 1

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Becoming A Better Boxer Vol 3
This video is volume three of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Advanced topics covered on this video include: ring techniques, evaluation line, double end…
Becoming A Better Boxer Vol. 2
This video is volume two of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Topics covered on this video include: the ten punches that you need to…
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This video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The comprehensive program details numerous techniques and drills to help your players learn and improve their hitting technique. Among the topics covered are: a complete breakdown of proper hitting mechanics, approach drills from a wide variety of…
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Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative video, Coach Al Sokaitis presents a detailed overview of key defensive concepts and strategies for high school basketball teams. The program covers man-to-man defense, pressing and trapping, and the match-up zone…