Breathing Room: Five Stress-Relieving Breath Technqiues

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How to Play Chess - Lessons from an International Master
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Chess is riddled with psychological traps--particularly if you find yourself playing a daunting opponent. Mr. Silman offers insight into several of these traps and helps you maintain your confidence, whether you're playing a peer on your level or one of the most sophisticated computers on the planet.
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In this lesson, you'll find out why "pawns are the soul of chess." Train your eye to see the pawn structures of a game and their strategic implications. After honing your ability to read a position and see patterns, study a few strategies for making the most out of the…