Mr. Chibbs
A Sports Legend Searches for a Meaningful Future

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Tai chi relies on continuous, harmonious motion, or flow. Maintaining your physical flow supports your ability to connect with universal flow-the exchange of ideas, information, and energy that creates new things in the world. Watch Mr. Ross demonstrate flow with the tai chi staff, and review all of the form…
How to Play Chess - Lessons from an International Master
Chess is a sport, a science, and an art. For more than a thousand years, people around the world have enjoyed this game of skill and tactics and intellectual prowess. From Parisian nightclubs to Hollywood films to everyday dining rooms and dens, you can find people furrowing their brows in…
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Episode 6 of How to Play Chess
Delve into the world of "piece collaboration" --using two or more pieces to win a checkmate. Mr. Silman shows you a number of classic mates that have delighted fans for generations. Not only are these mating patterns flashy and exciting, they will also give you a far deeper understanding of…
Positional Weaknesses and Targets in Chess
Episode 13 of How to Play Chess
Continue your study of pawn movements by examining a number of potential weaknesses. Mr. Silman helps you notice and make use of vulnerabilities such as isolated pawns and doubled pawns. By sharpening your powers of observation, your chess game will take a giant leap forward.
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Episode 18 of How to Play Chess
While you must have tactical and positional skills to be a formidable chess player, learning the strategy behind a successful endgame is crucial to bringing your understanding of chess to the next level. This first of three lessons on oft-neglected endgame strategy introduces you to the powers of the king.…
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Episode 20 of How to Play Chess
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Chess Openings: The Right and Wrong Way
Episode 21 of How to Play Chess
Many people believe openings are the most important part of the game, but as you'll learn in this lesson, this belief is wrong on many levels. Here, you'll encounter a few simple strategies for developing your pieces and getting to the middle of the game. Learn Mr. Silman's recommended opening…
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Episode 22 of How to Play Chess
Chess is riddled with psychological traps--particularly if you find yourself playing a daunting opponent. Mr. Silman offers insight into several of these traps and helps you maintain your confidence, whether you're playing a peer on your level or one of the most sophisticated computers on the planet.
Must-Know Tactical Patterns in Chess
Episode 4 of How to Play Chess
Build your arsenal of tactical skills by looking for winning patterns on the board. After covering three go-to punches--pins, skewers, and forks--Mr. Silman turns to decoys, double attacks, discovered attacks, and more. Armed with these patterns of play, you now have a major tactical advantage.
Chest, Posture, and the Natural Curve
Watch Mr. Ross with the tai chi straight sword, moving in tai chi's circles and spirals that are natural to the body. Your body has five natural curves, or bows, that increase the power of your movements. Learn relaxed postures that emphasize these gentle curves, and maintain your awareness of…
Becoming A Better Boxer Vol. 1
This video is volume one of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Topics covered on this video include: the evaluation line, jump boxes, the rack,…
Becoming A Better Boxer Vol. 2
This video is volume two of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Topics covered on this video include: the ten punches that you need to…