Stress and Aging

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Stress and Pain
Stress and pain have an intriguing relationship: Stress can increase your sensitivity and resistance to pain, while pain constitutes its own particular stressor. Explore this fascinating bidirectional relationship, and expand your knowledge of how both balanced and stressed minds and bodies react to all varieties of pain.
Stress and Your Body Series
Feeling stressed? You're not alone. Stress is a fact of life. And the key to changing how stress affects you is a thorough knowledge of how it works--which you'll find in the 24 fascinating lessons of Stress and Your Body, taught by one of the world's foremost researchers on stress…
The Nuts and Bolts of the Stress-Response
Every time you have a thought or emotion, things change in your body. Here, explore the two factors responsible for these changes: the nervous system and hormones. Learn how these systems work, how they're regulated, and: most important: what happens to them during moments of stress.
Stress and Male Reproduction
Despite being simpler than its female counterpart, the male reproductive system is just as vulnerable to chronic stress. Here, discover how stress leads not to a major decrease in testosterone so much as an increase in erectile dysfunction (with a focus on two of the most common symptoms: impotency and…
Stress and the Psychology of Depression
To truly understand clinical depression, you need to grasp its psychological aspects as well. In the second episode on stress and this prevalent disease, explore the pivotal role stress hormones play in depression. Then, use your newfound knowledge of stress to knit together the psychological and biological models of depression.
Psychological Modulators of Stress
Conclude your look at ways to modulate the stress response by looking at two subtler variables: your control over the stressor, and your interpretation of whether the stress is getting better or worse. You also see why, despite being enormously powerful, these variables can work only within certain parameters.
Stress, Health, and Low Social Status
How strong a role does socioeconomic status play in what stressors you're exposed to, as well as your potential for chronic stress? It's a provocative question whose answer Professor Sapolsky reveals in this penetrating look at the characteristics and effects of psychosocial stress on both primates and humans.
Stress Management: Clues to Success?
Before learning tips to manage chronic stress, it's essential to understand why certain individuals cope better with stress: both physically and mentally: than others. Discover that the key lies in grasping predictors of successful aging, including a position of respect, a resilient personality, a healthy lifestyle, and a realistic approach…
Stress and Your Immune System
Turn now to the relationship between stress and your immune system. After mastering the basics of how this system works, delve into how frequent stressors can result in flare-ups of autoimmune diseases like rheumatoid arthritis, can increase your vulnerability to infections like the common cold and herpes viruses, and more.
Stress, Growth, and Child Development
Investigate how chronic stress can disrupt the growth of young children by focusing on stress dwarfism and the connection between stress and low growth hormone levels. Also, learn how mid-20th-century experiments with monkeys proved how important love: and not just nutrients: is in raising less-stressful children.
Stress and Female Reproduction
Get an insightful overview of the multifaceted effects of stress on the female reproductive system. Some of the topics you explore are the intricate relationships between stress and fertilization, ovulation, spontaneous miscarriages, high-tech in vitro fertilization, and the strength of the libido.
Alexander Technique: From Stress To Freedom
From Stress to Freedom is an introduction to the Alexander Technique. Written and presented by Anthony Kingsley, one of UK's leading Alexander Teachers, it outlines how you can achieve poise, focus and wellbeing in your everyday life. This technique is suitable for everyone. It is particularly popular with actors, dancers,…