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The Brain
Part of the Series: Don't Die Young
Dr Alice Roberts delves deep into the body's most complex organ - The Brain - and discovers how the brain can be tricked into seeing illusions which don't exist, and how it can be trained to improve its memory function. Rugby fanatic and primary school teacher Sean Gilbertson has trouble…
Facing the Day with Energy
What is energy and where does it come from? Start your course by thinking about the emotional and physical inputs--from good self-care to living a purpose-driven life--that contribute to vitality. Then try your first exercise to become more aware of your body and the signals it is sending you.
Spirituality in Dementia Care Part 1
Part of the Series: Spirituality in Dementia Care
  • Showcasing Challenging Situations
  • Brain Changes You Need To Know
  • Improving Your Skills
  • Why the GEMS Matter
Alcohol - Social Lubricant or Drug of Abuse?
Part of the Series: The Addictive Brain
Alcohol is often discussed separately from other drugs, but as you'll discover in this lecture, alcohol affects the human body in many of the same ways. Take a close look at your brain on alcohol to explore dependence, withdrawal, and genetic susceptibility. Then review several treatment options for alcohol abuse.
Autism is a World
She is her own worst nightmare. When you meet Sue, she does not make eye contact. She does not offer to shake your hand. She may fixate on the buttons of your shirt, but cannot say your name. Sue Rubin has autism, a complicated disorder that causes her to act…
Hungry for Change - Your Health Is In Your Hands
We all want more energy, an ideal body and younger looking skin. So what is stopping us from getting this? From the creators of the best-selling documentary 'Food Matters' comes another hard-hitting film certain to rock your world! HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss, and food…
Body: Attending to Our Physical Natures
Building on your work with mindfulness practice, learn another technique that augments and supports meditation. The body scan directs focused attention to different areas of the body, promoting deeper sensory awareness, relaxation, and concentration. With Professor Muesse's guidance, experience a 20-minute body scan meditation, a fundamental practice of self-compassion.
Love Thy Nature - A Vital Journey Into the Natural World
Narrated by Liam Neeson, LOVE THY NATURE points to how deeply we've lost touch with nature - and takes us on a spellbinding journey through the beauty and intimacy of our relationship with the natural world. Neeson is the voice of "Sapiens" (our collective humankind) who, in the past few…
The Decision
Part of the Series: Brain Doctors
The parents of two year old Raj face an unimaginable dilemma. Ray has a brain tumour which, untreated, will kill him within months. Doctors at Oxford's John Radcliffe Hospital can operate but the surgery carries a high risk of paralysis. At the hospital's Obstetrics Department, a pregnant mother faces a…
The Connection: Mind Your Body
At 24 years old, filmmaker Shannon Harvey was diagnosed with an autoimmune disease. Her immune system had become hyperactive and was attacking normal, healthy tissues. Her muscles and joints were inflamed and she was told if her disease progressed she could end up with organ failure, or wheelchair bound. In…
Flesh-Eating Bacteria and Blood Poisoning
Continue your study of the body with infections that affect the skin and bloodstream, including the powerful sepsis infection, which is responsible for 10% of deaths in the United States. Get the facts on necrotizing fasciitis, or "flesh-eating bacteria," and travel back 40 years to follow the evolution of the…
Cognitive Behavioral Foundations
Begin by meeting Dr. Satterfield's patients--Carol, Michael, and Maria--each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients throughout the course as you learn the basics of CBT, including how you can train your brain to improve motivation, management of…