Twisted

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Facing the Day with Energy
What is energy and where does it come from? Start your course by thinking about the emotional and physical inputs--from good self-care to living a purpose-driven life--that contribute to vitality. Then try your first exercise to become more aware of your body and the signals it is sending you.
Spirituality in Dementia Care Part 1
Part of the Series: Spirituality in Dementia Care
  • Showcasing Challenging Situations
  • Brain Changes You Need To Know
  • Improving Your Skills
  • Why the GEMS Matter
Alcohol - Social Lubricant or Drug of Abuse?
Part of the Series: The Addictive Brain
Alcohol is often discussed separately from other drugs, but as you'll discover in this lecture, alcohol affects the human body in many of the same ways. Take a close look at your brain on alcohol to explore dependence, withdrawal, and genetic susceptibility. Then review several treatment options for alcohol abuse.
Food and the Natural World
Does your diet really affect your brain power? Can it, perhaps, boost your chances of conceiving? Is there a tangible relation between long life and food? What about the culture you live in, can that help you live longer? Eating is necessary for survival but there is so much more…
Body: Attending to Our Physical Natures
Building on your work with mindfulness practice, learn another technique that augments and supports meditation. The body scan directs focused attention to different areas of the body, promoting deeper sensory awareness, relaxation, and concentration. With Professor Muesse's guidance, experience a 20-minute body scan meditation, a fundamental practice of self-compassion.
The Brain
Part of the Series: Don't Die Young
Dr Alice Roberts delves deep into the body's most complex organ - The Brain - and discovers how the brain can be tricked into seeing illusions which don't exist, and how it can be trained to improve its memory function. Rugby fanatic and primary school teacher Sean Gilbertson has trouble…
Flesh-Eating Bacteria and Blood Poisoning
Continue your study of the body with infections that affect the skin and bloodstream, including the powerful sepsis infection, which is responsible for 10% of deaths in the United States. Get the facts on necrotizing fasciitis, or "flesh-eating bacteria," and travel back 40 years to follow the evolution of the…
Cognitive Behavioral Foundations
Begin by meeting Dr. Satterfield's patients--Carol, Michael, and Maria--each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients throughout the course as you learn the basics of CBT, including how you can train your brain to improve motivation, management of…
The Addictive Brain
Addiction touches us all. What happens when your brain is on drugs? Discover the neural mechanisms that underlie the behaviors of addiction, and see how drugs and activities like gambling can hijack the brain and lead to behavioral problems. Understanding addiction can motivate an addict to seek treatment, and can…
Autism is a World
She is her own worst nightmare. When you meet Sue, she does not make eye contact. She does not offer to shake your hand. She may fixate on the buttons of your shirt, but cannot say your name. Sue Rubin has autism, a complicated disorder that causes her to act…
Love Thy Nature - A Vital Journey Into the Natural World
Narrated by Liam Neeson, LOVE THY NATURE points to how deeply we've lost touch with nature - and takes us on a spellbinding journey through the beauty and intimacy of our relationship with the natural world. Neeson is the voice of "Sapiens" (our collective humankind) who, in the past few…
Sacred Love-Making
This film will awaken your senses, enrich your intimate understanding, increase your spontaneity, and - without a doubt - make you a better lover. Watch as best-selling author and relationship expert, Karinna Kittles-Karsten, introduces ancient Taoist love secrets and rituals for deeper sexual satisfaction and emotional connection.