Youth Football Skills and Drills

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Teaching Kids How to Play Tennis
Coach Dick Gould makes learning the basic skills and strategies of tennis easy and fun! He provides the students with step-by-step instruction, designed to develop their confidence and skill level. Among the topics covered on this video are: racquet control drills, forehand, backhand, movement drills, rally drills, practice games, net…
Play Better Volleyball Passing and Serving
This comprehensive video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the video covers underhand passing. A wide variety of drills are shown to develop passing skills from every area of the court. In part two, the program details a wide variety of…
Beginning Tennis
Coach Dick Gould provides a comprehensive introduction to the "sport for a lifetime". It doesn't matter if you have little or no experience, this video can show you how to play the game. More experienced players will discover how to take their skills to the next level. Among the topics…
Youth League Basketball Defense
Coach Al Sokaitis presents key defensive concepts and strategies for youth league basketball teams. The program covers all of the essential skills and drills that young players will need to excel at the defensive end of the court. Important team defensive principles are also covered in detail. This video is…
Youth League Basketball Skills and Drills
Coach Al Sokaitis provides a comprehensive program designed to help young players develop essential basketball fundamentals. He presents a wide variety of creative and essential practice drills for players and coaches. Each skill is taught in detail, including: ballhandling, shooting, passing, one-on-one moves, defense, and rebounding. This video is a…
Advanced Tennis
This video features coach Dick Gould with players Eric McKean and Jon Wong. The program breaks down all the essential skills necessary to play the game at the elite level. Among the topics covered are: warming up; forehand; backhand; serving; the serve return; net play; preparing to play; ball feeding…
Play Better Volleyball Hitting
This video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The comprehensive program details numerous techniques and drills to help your players learn and improve their hitting technique. Among the topics covered are: a complete breakdown of proper hitting mechanics, approach drills from a wide variety of…
Advanced Basketball Workout
Coach Al Sokaitis and Brad Oleson provide an outstanding assortment of drills designed to develop advanced level skills at both ends of the court. This comprehensive program includes a variety of drills to improve shooting, conditioning, footwork, speed and power, one-on-one play, ball-handling, dribbling, defense, rebounding, and more. This video…
Backyard Golf
The Backyard Golf video is brought to you by Marty Schupak and the Youth Sports Club. Golf is a sport of repetition and individual skills. The Backyard Golf video presents some of the most creative and useful techniques and drills that can be done right in your own backyard. Players…
Beginning Table Tennis
This comprehensive program teaches essential table tennis skills and strategies for beginning level players. Christian Lillieroos and Eric Owens provide students with a wealth of important tips to establish a solid foundation and significantly improve their skills. Among the topics covered are: grip, off table drills, games for large groups,…
High School Basketball Skills and Drills
Coach Al Sokaitis teaches essential basketball fundamentals and provides a series of innovative drills to develop well-rounded high school players. Topics covered include: dribbling, shooting, passing, one-on-one moves, post play, and numerous practice drills. This video is a must have resource for high school coaches and players.
Gold Medal Gymnastics Drills: Vault
This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden. In this video, Amanda takes her team through a wide variety of progressive drills for the vault. Among the topics covered are: plyometric drills, speed drills, running drills, hurdles, board position, heel drive, blocking, the Tsukahara vault…